by Heather Michael | Jan 27, 2023 | Seniors and Nutrition
Promoting Colorectal Health Dr. Lindsey Josephson, Naturopathic Physician with the Tri-Cities Cancer Center Digestion plays a big role in our overall health. It is where nutrients are taken into our bodies, a major player in elimination of waste, and plays host to an...
by Heather Michael | Jan 12, 2023 | Seniors and Nutrition
With Gluten-Free Diet Awareness Month coming around in November, now might be the time to talk to your aging family member about reducing or even eliminating the gluten in her diet. Most people eat more gluten-containing foods than they realize and there are some...
by Heather Michael | Jan 12, 2023 | Senior Health
Recognizing risk factors in your aging parent is one of the best steps you can take as a family caregiver to help them take control of their health, and enjoy a healthier lifestyle as they age in place. One of the best things they can do is to reduce high cholesterol....
by Heather Michael | Jan 12, 2023 | Seniors and Nutrition
The American Heart Association (AHA) recently released a statement reaffirming its advice concerning consuming fish. Sixteen years ago, the AHA advised Americans to eat fish to improve their health. Now, using the latest scientific research, they say that people...
