Promoting Colorectal Health Dr. Lindsey Josephson, Naturopathic Physician with the Tri-Cities Cancer Center Digestion plays a big role in our overall health. It is where nutrients are taken into …
Seniors and Nutrition
Gluten-Free Diet Benefits for Elderly
With Gluten-Free Diet Awareness Month coming around in November, now might be the time to talk to your aging family member about reducing or even eliminating the gluten in her diet. Most people eat …
Health Benefits of Eating Fish for Seniors
The American Heart Association (AHA) recently released a statement reaffirming its advice concerning consuming fish. Sixteen years ago, the AHA advised Americans to eat fish to improve their health. …