One way to help your elderly family member to deal with balance problems is to encourage her to begin an exercise program for aging adults. There are a lot of variables to consider before diving into the deep end, though. Read on to learn about balance help for...
With Gluten-Free Diet Awareness Month coming around in November, now might be the time to talk to your aging family member about reducing or even eliminating the gluten in her diet. Most people eat more gluten-containing foods than they realize and there are some...
According to the National Council on Aging, one in four adults in the United States who are age 65 or older fall each year. And, every 19 minutes an older adult dies because of a fall. Because of the danger of falls and their prevalence, it’s important to understand...
Recognizing risk factors in your aging parent is one of the best steps you can take as a family caregiver to help them take control of their health, and enjoy a healthier lifestyle as they age in place. One of the best things they can do is to reduce high cholesterol....
You’re happy your parents want to age at home. You’ve taken precautions inside. They have grab bars now. There are sturdy rails and non-slip rugs on the wood floors. What about outdoor safety? According to the Fall Prevention Center of Excellence, 23 percent of falls...
